At Casino.com, we are dedicated to ensuring your safety and enjoyment while gambling online. We strive to provide you with the best experience at top U.S. casinos. However, we must prevent gambling from becoming uncontrollable to avoid negatively impacting your life.
To help you enjoy the thrill of gambling responsibly, we have curated a selection of helpful tools, information resources, and practical tips, outlined as follows.
Getting Started Keeping Your Safety
As long as you participate rationally and set limits, gambling can be a safe and enjoyable activity. At Casino.com, your online safety is our top priority. We protect you from harmful websites and help you steer clear of dangerous gambling habits. Our rigorous 25-step review process ensures that every casino on our site meets strict safety standards. Furthermore, we provide a variety of informational guides on different game types to help you make informed choices. A wealth of knowledge aids you in making wiser decisions and creates a safer gambling environment.
However, we acknowledge that even with preventive measures, addiction and problem gambling can still arise, leading to serious consequences. If you suspect that you may be vulnerable to gaming or gambling-related issues, the following resources can offer valuable information and support to help you seek assistance.
What is Responsible Gambling?
Responsible gambling means participating in gaming activities for enjoyment while controlling your behavior.
When you gamble rationally, you can decide which games to participate in, when to play, and how much to bet. You set clear limits for yourself and adhere strictly to them, ensuring that your gambling habits do not cause financial or emotional stress.
If at any point you no longer find enjoyment in gambling, notice a loss of control, feel depressed, face financial pressure, lie about your gambling habits, chase losses, or despite your best efforts to gamble rationally, still encounter negative experiences, these may be signs of potential gambling addiction. In such cases, it is crucial to seek help immediately.
Responsible Gambling Tips in the US
Regardless of your preferred gambling method—whether online, through mobile devices, in-person at casinos or bingo halls, or any other venue—the following tips can help reduce the risk of gambling addiction:
Establish and Adhere to a Budget
An effective budget is essential for responsible gambling. Evaluate your income and expenses to determine the amount you are willing to spend and potentially lose on gambling each week or month. Adhere strictly to this limit.
Avoid Chasing Losses
Attempting to recover losses by increasing your bets will only further damage your finances. Stay within your pre-set budget and gamble with funds that you can afford to lose.
Take Breaks
If you are gambling excessively or feeling stressed about your spending, take a break. A few days or even a week away from gambling can help you reset your habits and relieve mental and financial pressure. If a brief pause is not sufficient, consider using gambling cessation services and seeking professional guidance.
Understand the Odds
Familiarize yourself with the odds associated with gambling activities. Be aware that the odds are often against you, and only occasionally expect to win. Utilize resources like our sports betting and slot machine guides to further your understanding, enabling you to make informed decisions.
Avoid Gambling When Emotional
Do not gamble when you are feeling angry, sad, or stressed. Your emotional state can affect your judgment and lead to poor decisions. Wait until you have calmed down and can focus before engaging in gambling activities.
Abstain From Gambling Under the Influence
Alcohol or other substances can impair cognition and increase the likelihood of risky behavior. Only gamble when you are sober and able to make rational decisions.
Seek Assistance if Needed
If you are having difficulty controlling your gambling habits, do not hesitate to seek assistance. Many resources offer impartial support for individuals facing gambling-related challenges. Make full use of the services and organizations available in your area.
If you find it difficult to adhere to these guidelines, it may indicate that you are at risk of gambling addiction. You might consider taking a free self-assessment test offered by safer gambling organizations to accurately evaluate your behavior and risk level.
Signs You or Your Loved Ones May Have a Gambling Problem
In fact, gambling addiction can affect anyone, especially those who gamble irresponsibly. Recognizing potential signs and symptoms is crucial, whether you are a gambler yourself or a friend or family member. Here are indicators to watch for:
- Preoccupation with gambling: Constantly discussing gambling, frequently thinking about gambling issues, and rearranging schedules to accommodate gambling activities.
- Increased tolerance: Needing more money to achieve the same level of excitement, resulting in higher stakes.
- Failed attempts to quit: Despite making numerous efforts and breaking promises, still struggling to control or stop gambling.
- Withdrawal symptoms: Feeling restless or irritable when trying to reduce gambling, often accompanied by anxiety and depression.
- Escaping through gambling: Using gambling to cope with stress, guilt, anxiety, or depression, viewing it as the only way to escape life’s challenges.
- Chasing losses: Intensifying gambling efforts to recover previous losses, creating a vicious cycle of further financial loss.
- Deceit and concealment: Lying to hide the extent of gambling, including the amount lost or the frequency of gambling activities.
- Negative impact on relationships and responsibilities: Gambling interfering with work, education, or personal relationships, leading to neglect or missed opportunities.
- Financial difficulties and dependence: Seeking financial assistance from others to make up for gambling losses, borrowing money, or accumulating debt due to gambling habits.
Identifying these warning signs is vital for addressing and mitigating the harmful effects of gambling addiction. If you or someone you know exhibits these behaviors, it is essential to seek professional help and support.
How to respond to gambling warning signs
If you suspect that a friend or family member is exhibiting signs of or has fallen into gambling problems, proactive communication is essential.
Approach the issue in a considerate manner, aiming to provide support rather than confrontation. Be willing to help them find resources and services that can offer the necessary care and assistance.
If you identify these signs in yourself, it is crucial to seek help immediately. Depending on your personal preferences and locati0n, you may consider accessing the following resources:
- Gambling addiction treatment programs: These programs offer comprehensive support and treatment to address gambling addiction issues.
- Gambling helplines: These hotlines provide information and support for individuals with gambling problems.
- Gambling counseling services: Professional counseling can help you understand your gambling behavior and develop effective management strategies.
- Gambling support groups: Joining a support group can provide you with an environment where individuals can relate to your experiences and offer guidance.
Do not hesitate to seek help—there are resources available to assist you in overcoming addiction and regaining control of your life.
Finding Help for Gambling Addiction in the United States
Using self-exclusion and blocking tools plays a crucial role in managing and overcoming gambling addiction. However, seeking professional help and support from trained experts who can identify and treat problem gambling is equally important for responsible gambling behavior.
To help you take the first step toward seeking help, we collaborated with addiction specialists Aaron Sternlicht (LMHC, CASAC) and Lin Anderson (LMHC, MA, Ed.M.) to create an expert guide on gambling addiction. While this guide cannot replace personalized interactions, it can provide valuable support as you seek face-to-face professional help and advice.
If you are ready for tailored guidance and direct communication, many regulated regions within the gambling industry offer various support options. The United States is no exception, providing a range of hotlines and professional counseling services at both national and state levels. Here are some practical resources for your reference:
National Council on Problem Gambling
The National Council on Problem Gambling (NCPG), established in 1972, is a non-profit organization dedicated to addressing and managing problem gambling issues across the United States. NCPG provides education, prevention, treatment, and research resources for individuals, families, and communities affected by gambling addiction through a variety of initiatives.
Key services offered by NCPG include: the responsible management of the national helpline network for gambling-related issues, providing 24/7 confidential support for those in need. Additionally, the organization leads the national Problem Gambling Conference, promotes Problem Gambling Awareness Month activities, maintains a dedicated website offering responsible gambling guidance, manages veteran assistance programs, and provides other support services.
🟩Website: National Council on Problem Gambling
🟩Helpline (24/7): 1-800-GAMBLER
🟩Chat (24/7): 1800gamblerchat.org
🟩Text (24/7): 800GAM
🟩Social media: Facebook, Twitter, Instagram, LinkedIn
🟩Other Services: National Conference on Problem Gambling, Problem Gambling AwarenessMonth, ResponsiblePlay.org, Veteran support program
Gamblers Anonymous
Since its establishment in Los Angeles, California, in 1957, Gamblers Anonymous has been a steadfast source of support for individuals struggling with gambling addiction. The organization is renowned worldwide and offers a variety of valuable resources to help people combat their addiction, including face-to-face meetings, telephone assistance, and online support.。
🟩Website: Gamblers Anonymous
🟩Phone (office): (909) 931-9056
🟩Hotlines: US state hotlines
🟩Meetings: US meeting finder
🟩Other Options: Conference calls, Virtual meetings, Self-assessment
Gam-Anon
Gam-Anon is a network specifically designed to provide support for the loved ones of individuals struggling with gambling addiction. It offers a safe and confidential environment for people to share experiences and receive understanding and support from others in similar situations.
The organization provides various forms of assistance, including face-to-face meetings, telephone and email support, sponsorship programs, budgeting workshops, and additional resources tailored to the needs of affected family members and friends.
GamTalk
Gamtalk is an online community-driven resource platform dedicated to helping individuals facing gambling challenges. Their platform offers valuable insights into responsible gambling behavior, expert interviews, and inspirational stories of overcoming gambling issues. Gamtalk features interactive community functions and chat options, creating a supportive environment for individuals seeking guidance and encouragement on their recovery journey.
🟩Website: GamTalk
🟩Chat: GamTalk Online Chat
🟩Other Options: Community support wall
How to Prevent Gambling from Kids in the US
While gambling is illegal for children in the United States, educating them about gambling and how to protect themselves if they choose to participate in legal gambling activities in the future is crucial. If you are unsure where to start or how to protect them, consider the following steps:
- Engage in proactive conversations about gambling: Explain the meaning of gambling, emphasizing that it can provide entertainment but also poses risks. Discuss the dangers associated with gambling, such as financial loss, debt, and addiction.
- Set a responsible example: If you engage in gambling, make sure to wager within your means and do not neglect your responsibilities. Prioritize your child’s well-being above any gambling-related activities.
- Monitor your child’s online interactions: Keep a close eye on the websites and games they visit, as many online games incorporate gambling elements. This awareness can facilitate proactive discussions about such content.
- Educate your child about the risks of loot boxes in video games: These in-game purchases offer random rewards and are associated with gambling addiction. It is essential to discuss these risks with your child before they make such purchases.
- Teach your child financial literacy: Help them understand the value of money and encourage them to make informed financial decisions to prevent debt and make wise choices regarding gambling.
- Utilize blocking tools for added protection: Use tools like NetNanny, if available, to prevent children from accessing potentially harmful gambling websites. Although the industry is regulated, some unregulated and unsafe sites still exist, and blocking tools can serve as a precautionary measure.
- Provide support and assistance: If you suspect your child is facing gambling risks or has already encountered gambling-related problems, many resources can help children and families dealing with gambling issues, offering valuable support during difficult times.
- Understand the gambling regulations in your state: Familiarizing yourself with the legal landscape can ensure you provide your child with accurate information, helping them stay safe and make informed decisions about gambling.
Management University Gambling
A concerning trend in the gambling industry is the increasing number of college students using gambling as a means to pay off student loans and cover other associated living expenses.
While there is nothing inherently wrong with responsible gambling for legally aged individuals in the United States, relying on winnings to pay off debts without close monitoring can lead to a dangerous cycle.
One major risk of gambling addiction is the dependence on winnings as a continuous source of income. If you are a college student exhibiting this behavior, it is advisable to regularly self-assess to ensure you are not developing a problem. Additionally, maintaining transparency in your gambling budget and schedule is crucial, and if you suspect you are developing problematic gambling habits, it’s important to seek help promptly.
US Gambling Site Blocker
Once addicted, unfortunately, there is no clear “cure”—the focus shifts to effectively managing the problem.
To help maintain control, you can install various self-exclusion tools and blocking software options on your devices as part of responsible gambling practices.
These tools can prevent you from registering on new gambling platforms or accessing existing accounts you are registered with. More advanced blocking software can completely restrict your device’s access to gambling websites.
Advanced tools and software often provide support for individuals struggling with addiction, offering resources such as counseling and financial assistance. These resources play a crucial role in helping people overcome their addiction and rebuild their lives.
If you or someone you know is struggling with gambling addiction, there are numerous reputable resources available for support. Whether consulting with a doctor, therapist, or seeking assistance from gambling support organizations, help is accessible.
For assistance, please refer to the list below, which outlines some highly recommended self-exclusion tools, blocking software, and general support options.
BetBlocker
BetBlocker is a free application that is accessible to everyone, regardless of locati0n. It effectively blocks access to gambling websites entirely. The application operates anonymously, takes just a few minutes to install, and runs quietly in the background. With its powerful capabilities, BetBlocker can prevent access to over 85,400 gambling websites.
Gamban
Gamban provides global coverage and continuously updates its blocking list to include new gambling websites and applications. While it is not a free service, its pricing plans are reasonable, offering monthly and annual subscription options to suit individual preferences. It’s important to note that Gamban does not block gambling advertisements, financial investment websites, adult content, sports statistics platforms, or loot boxes. However, it is compatible with Android, iOS, Windows, and Mac devices.
GamBlock
GamBlock is a powerful yet costly solution for blocking U.S. gambling websites, particularly suitable for protecting children. Notably, it cannot be bypassed through VPNs or Tor, and it effectively blocks websites and mobile applications. Even after a device is restored to factory settings, GamBlock remains effective. If you can afford the cost and are looking for a long-term solution, GamBlock is worth serious consideration.
How to Stop Gambling in the United States
Gambling addiction can cause significant destruction for individuals and families, leading to financial collapse and emotional distress. The table below will explore the strategies and resources available in various U.S. states to help individuals overcome gambling addiction. From support groups to legal restrictions, we will delve into effective measures nationwide to mitigate the harmful effects of gambling.
Alabama: Alabama lacks a state-sanctioned self-exclusion program.
Alaska: Alaska does not offer a state-recognized self-exclusion option. Contact local venues for potential self-exclusion opportunities or consider using recommended blocking tools.
Arizona: The Arizona Department of Gaming operates a statewide self-exclusion program. Individuals can download forms from the department’s website, have them notarized, and submit them with a recent photo. Alternatively, appointments can be made to submit forms in person at the department’s office.
Arkansas: While Arkansas has no state-sanctioned self-exclusion option, Southland Casino offers a self-exclusion program as part of its responsible gambling commitment.
California: California provides a comprehensive gambling self-exclusion program through the Office of the Attorney General. Options include 30-day, 90-day, 6-month, 1-year, or lifetime bans.
Colorado: The Colorado Coalition for Problem Gambling, in partnership with the Colorado Gaming Association, manages a voluntary self-exclusion program. It removes individuals from casino marketing lists and revokes club memberships and check-cashing privileges at Colorado casinos.
Connecticut: Connecticut’s self-exclusion program is state- overseen. Mohegan Sun and Foxwoods Resort Casino also offer their own self-exclusion options. Individuals facing challenges can seek assistance by emailing [email protected].
Delaware: Delaware’s self-exclusion program is managed by the Delaware Lottery. It prohibits participation in gambling at Delaware Park Casino, Dover Downs Hotel & Casino, Harrington Raceway & Casino, and their associated websites.
Florida: Florida currently lacks a state-recognized self-exclusion option. Explore self-exclusion programs at local venues or consider using suggested blocking tools.
Georgia: The Georgia Lottery offers a self-exclusion program; contact the Player Information Hotline at 1-800-425-8259. This restricts lottery account access but does not prevent retail ticket purchases.
Hawaii: Hawaii has no state-sanctioned self-exclusion programs.
Idaho: Idaho does not offer a state-recognized self-exclusion option.
Illinois: The Illinois Gaming Board oversees the state’s self-exclusion program, covering casinos and sports betting. Resources include a dedicated website, a helpline (1-800-426-2537), and text services (text “ILGAMB” to 53342).
Indiana: The Indiana Gaming Commission (IGC) manages a voluntary self-exclusion program for all state casinos across the country. Submit applications to casinos, the IGC’s Indianapolis office, or designated treatment facilities.
Iowa: The Iowa Racing and Gaming Commission (IRGC) provides a self-exclusion program covering licensed casinos, racetracks, sports betting, and fantasy sports operators. Submit a completed enrollment form by mail or in person at participating locations.
Kansas: The Kansas Racing and Gaming Commission (KRGC) oversees a statewide Voluntary Exclusion Program (VEP) for problem gamblers. Register at any state-owned casino in Kansas or schedule an appointment in Topeka (call 785-296-5800).
Kentucky: Kentucky currently lacks a state-recognized self-exclusion option. Contact local venues for self-exclusion options or use recommended blocking tools.
Louisiana: The Louisiana Gaming Control Board manages the state’s voluntary exclusion services. Registrants must visit the Louisiana State Police Gaming Enforcement Section in person to complete and sign the exclusion form, in the presence of a licensed gaming enforcement officer.
Maine: Maine’s self-exclusion program is overseen by the Department of Disease Prevention. It allows individuals to ban themselves from all Maine casinos for terms ranging from one year to lifetime. The Gambling Control Board maintains an official list, covering only state-approved casinos.
Maryland: Maryland residents can apply for voluntary self-exclusion through the Maryland Alliance for Responsible Gambling Services. This initiative bars individuals from casinos, state lotteries, lotteries, bingo halls, sports betting, and daily betting, and fantasy sports betting. Participants are also removed from all casino marketing lists.
Massachusetts: The Massachusetts Gaming Commission oversees the state’s voluntary self-exclusion program. Individuals can opt to exclude themselves from casino gaming, sports betting, or both.
Michigan: The Michigan Gaming Control Board offers resources for responsible gaming, gaming, including the “Disassociated Persons List,” banning individuals from commercial casinos for life, lifetime, and the “Responsible Gaming Database,” for self-exclusion from regulated online gaming and sports betting.
Minnesota: Minnesota partners with Gamban to provide self-exclusion options. The Minnesota Alliance on Problem Gambling offers a one-year free Gamban subscription; email [email protected] to apply for a free account.
Mississippi: Mississippi’s self-exclusion is managed by the Mississippi Gaming Commission (MGC). Complete a form at home and submit it in person. The ban applies to all state casinos across the country, prohibiting entry to gaming areas.
Missouri: Missouri operates a Problem Gambling List through the Missouri Gaming Commission. This allows for lifetime voluntary exclusion from state gambling, with an option to remove oneself after five years. Register online or at licensed offices.
Montana: Montana lacks a formal state-level self-exclusion pathway. Contact local venues for potential self-exclusion opportunities or use suggested blocking tools.
Nebraska: The Nebraska Commission on Racing and Gaming oversees a voluntary self-exclusion program involving all officially licensed operators.
Nevada: Nevada does not have a state-maintained gambling exclusion registry. Consult individual casinos for their responsible gaming policies and self-ban options.
New Hampshire: New Hampshire has not formally recognized a state-level self-exclusion mechanism. Explore local venues’ self-exclusion options or consider using suggested blocking tools.
New Jersey: New Jersey’s self-exclusion program is managed by the Division of Gaming Enforcement and the New Jersey Council on Compulsive Gambling, covering both online and offline casino gambling. Register online, in person, via video conference, or through an online player account.
New Mexico: The New Mexico Gaming Control Board (NEB) administers a self-exclusion program requiring a completed application and in-person registration. For details or to schedule an appointment in Albuquerque, call 505-841-9700.
New York: Individuals can voluntarily exclude themselves from all regulated gaming in New York through the New York State Gaming Commission. Submit a notarized form with a photo or visit a licensed gaming venue.
North Carolina: While North Carolina lacks a state-level self-exclusion program, Catawba Two Kings Casino offers a self-exclusion program with varying term options. Apply by contacting casino staff, in person, or via mail.
North Dakota: North Dakota currently lacks a state-recognized self-exclusion option. Contact local venues for potential self-exclusion opportunities or use suggested blocking tools.
Ohio: Ohio’s “Time Out Ohio” self-exclusion program, managed by the Ohio Casino Control Commission and Ohio Lottery Commission, allows individuals to ban themselves from casinos and racinos for one year, five years, or a lifetime. Register online.
Oklahoma: “Smart Play OK” provides a statewide self-exclusion mechanism for individuals seeking to ban themselves from gambling venues in Oklahoma. Once enrolled, exclusions cannot be revoked until the term ends.
Oregon: Oregon lacks a state-recognized self-exclusion option. Explore local venues’ self-exclusion options or use suggested blocking tools.
Pennsylvania: Pennsylvania’s self-exclusion program is overseen by the Pennsylvania Gaming Control Board. It allows individuals to ban themselves from casinos, online platforms, video gaming terminals, and fantasy sports betting platforms. Register using the board’s guidelines.
Rhode Island: The Problem Gambling Services of Rhode Island (PGSRI) manages a self-exclusion program. For details, contact them directly at 401-383-0301.
South Carolina: South Carolina currently lacks a state-recognized self-exclusion option. Contact local venues for potential self-exclusion opportunities or use suggested blocking tools.
South Dakota: South Dakota’s gambling exclusion list is managed by the South Dakota Department of Revenue. Contact them via website chat, call 1-800-829-9188, or schedule a virtual office visit for more information.
Tennessee: Tennessee lacks a state-recognized self-exclusion option. Consult local venues for self-exclusion opportunities or use suggested blocking tools.
Texas: Texas does not offer a state-recognized self-exclusion option. Consult local venues for self-exclusion opportunities or use suggested blocking tools.
Utah: Utah lacks a state-recognized self-exclusion option. Consult local venues for self-exclusion opportunities or use suggested blocking tools.
Vermont: Vermont currently lacks a state-recognized self-exclusion option. Consult local venues for self-exclusion options or use suggested blocking tools.
Virginia: The Virginia Lottery operates a voluntary self-exclusion program covering Virginia’s casinos, sports betting, lotteries, and gaming activities, overseen by the Office of Charitable
Financial support for responsible gaming in the United States
The partial legalization of the gambling industry in the United States has resulted in less comprehensive support from banks for problem gambling compared to other countries.
While there are national and state-level support options available, obtaining financial support directly from banks can be more complicated. Some banks automatically block transactions related to gambling websites, while others may require you to apply for this service. Additionally, some banks may not offer specialized responsible gambling promotional programs.
The best approach is to contact your bank directly to inquire about their policies regarding responsible gambling, or to use blocking software from third-party providers to manage your gambling habits. You can also seek assistance from the National Council on Problem Gambling, which provides support for gambling addiction issues at both the national and state levels.
Responsible Gambling FAQs
What is problem gambling?
Problem gambling refers to the behavior of continuing to gamble despite experiencing negative consequences, which may manifest in financial, relational, legal, and mental health issues. If you suspect that you are at risk of gambling or are experiencing related symptoms, it is crucial to seek assistance from a professional.
Am I susceptible to gambling addiction?
Yes. Anyone participating in gambling activities is at risk of developing a gambling problem. Therefore, it is essential to be familiar with responsible gambling practices to mitigate risks and identify early warning signs.
What defines responsible gambling?
Responsible gambling involves adhering to guidelines to ensure that online gambling remains enjoyable and safe, while also allowing individuals to identify potential issues before they escalate into bigger problems.
Can responsible gambling aid in monitoring spending?
Yes. Responsible gambling includes budgeting, although not all banks in the U.S. offer specialized responsible gambling services. Utilizing online budgeting tools can help individuals assess how much they can afford to spend on gambling while fulfilling other financial obligations. However, it is essential to acknowledge that even with these preventive measures in place, gambling addiction can still occur.
Are signs of gambling addiction easily identifiable?
Should children be educated about responsible gambling?
Yes. Educating children about responsible gambling is crucial so they can have the knowledge to engage in safe gambling practices when they choose to gamble legally in the future. Additionally, it is important to inform children about the risks associated with gambling elements in video games, such as loot boxes, to prevent them from developing gambling addiction habits.
